|-Look up-Stand still-Breathe-|

What is it about climbing (or swimming, running, biking, playing outside) as much as I can all day every day?  Rest days are so few and ...

Lobotomy On the road.  One new adorable nephew, Henry.  Congrats to my brother and sister-in-law.   One lost wallet scare...luckily ju...

I have been joking with friends that this year will be a good running year!  Last year was awesome, many 5k's and a relay marathon!  I ...

Twenty-three and a half hours!  I think that is when all three of us finally stood atop El Capitan.  It was October 3rd, 2012, another blu...

Running to catch up with Craig, near Watson Lake, YUK.   "Watson Lake! We will meet you somewhere near Watson Lake.  There is ...

Splitter hand crack---for 15 feet only! Man.  I wrote a little diddy on the plane ride home and somehow managed to delete it.  Ops. I ...

It is a new year, time for new goals. Last year at this time, I had committed to climbing the Nose with careful preparation as days tu...